Thursday, 12 July 2007

Pots and beans

Makes 2 portions of varying size depending how big your veg is:

1 pint stock
A glug of sweetened soya milk
2 carrots diced
1 pepper deeseeded and diced
1 onion diced
1 potato peeled and diced
1 chilli pepper deseeded and chopped
1 sweet potato
1 parsnip diced
A large can of pulses of some description
Salt and pepper

Bring the stock to the boil and add the glug of soya milk, quantity depends on whether you want it more like a soup of a stew. Add the carrots, pepper and onion and simmer for 10 minutes.

Add the potato, sweet potato, parsnip and chilli and simmer for 20 minutes more.
When almost done, add the pulses. Season and serve. Its yummy.

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